I provide customized healthcare consultation and gentle, natural, healing offerings that activate the body’s own wisdom toward wellness.
My varied education and areas of practice — including a Master's degree in Oriental Medicine from AOMA Graduate School of Integrative Medicine, Vedanta style Yoga training, Sheng Zhen Style Qigong training and background in acrobatics and psychology — combine to create a unique blend of offerings that work with and promote the body’s natural ability to heal itself.
I love being in my body and I feel passionately about helping others learn to trust and honor the body’s innate wisdom and to discover the freedom, power and healing transformation possible through engaging with and listening to, the physical form.
Lila is a sanskrit word, simply defined as "Divine Play." I view the human body and the various arts I practice and share (acupuncture, bodywork, yoga, qigong, meditation) as containers for divine play that hold great potential for healing and personal transformation.
My absolute favorite thing to do is to help others explore and overcome the obstacles to wellness with a sense of curiosity and sacredness. The result is not only reduced suffering and increased health and vitality but also a deepening self awareness and body/mind awareness, increased longevity and an overall improvement in quality of life that ripples out to positively impact those around you and the world at large.
~ Kristin Sundberg, L.Ac., MAOM, RYT
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