Stephen Nachmanovich, in his book Free Play, describes it well, "There is an old Sanskrit word, lila, which means play, richer than our word, it means divine play, the play of creation, destruction, and re-creation, the folding and unfolding of the cosmos. Lila, free and deep, is both the delight and enjoyment of this moment, and the play of God. It also means love...
Lila may be the simplest thing there is -- spontaneous, childish, disarming. But as we grow and experience the complexities of life, it may also be the most difficult and hard-won achievement imaginable, and its coming to fruition is a kind of homecoming to our true selves."
I share all of the tools and techniques I have been devotedly cultivating for decades, from movement to acupuncture, energy awareness to sacred resonance and healing touch, to help you to creatively explore, uncover and experience your essential self, to come to know and love your body, your mind and heart and to experience your life as nothing less than a beautiful expression of divine play.
I believe that we are blessed to live in a time where evolutionary leaps and bounds are possible. Why not take advantage of this precious time and really go for self-actualization? I would love to be your support, your guide, your coach, your cheerleader, championing you to that end.